今天小编给大家分享关于dietary，以及dietary（什么是膳食补充剂）的知识，本文对这方面的知识做全面详细的分析和阐述，希望能帮到您！

• dietary
• dietary supplement
• dietary翻译

dietary

Dietary refers to the types of food that a person consumes on a regular basis. A healthy dietary plan is essential for maintaining good health and preventing chronic diseases. A well-balanced diet should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to limit the intake of processed foods, sugary drinks, and foods high in saturated and trans fats.

A healthy dietary plan can provide numerous benefits, such as maintaining a healthy weight, reducing the risk of chronic diseases such as heart disease and diabetes, improving brain function, and boosting energy levels. To achieve a healthy dietary plan, it is important to plan meals ahead of time, read nutrition labels, and cook meals at home as much as possible.

In addition to a healthy dietary plan, it is also important to stay hydrated by drinking plenty of water throughout the day. Water helps to regulate body temperature, transport nutrients and oxygen to cells, and remove waste from the body.

Overall, a healthy dietary plan is essential for maintaining good health and preventing chronic diseases. By incorporating a variety of healthy foods into your diet and limiting the intake of unhealthy foods, you can improve your overall well-being and lead a healthier, happier life.

dietary supplement

膳食补充剂是指能够补充人体所需营养素的产品，包括维生素、矿物质、蛋白质、脂肪酸、植物提取物等。膳食补充剂的作用是帮助人体补充日常饮食中缺乏的营养素，从而维持身体健康。但是，膳食补充剂并不是万能的，不能完全替代日常饮食。此外，选择膳食补充剂时，应该根据自己的具体情况进行选择，避免过量摄入某些营养素，对身体造成不良影响。最后，需要注意的是，购买膳食补充剂时应选择正规渠道，避免购买假冒伪劣产品。

dietary翻译

Dietary refers to the type of food that a person consumes on a regular basis. It includes all the nutrients that a person needs to stay healthy and maintain a balanced diet. A healthy dietary plan should include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It is important to limit the intake of processed and high-fat foods, as well as sugary drinks and snacks. A balanced dietary plan can help prevent chronic diseases such as heart disease, diabetes, and obesity. It is also important to stay hydrated by drinking plenty of water and limiting the intake of sugary drinks. A healthy dietary plan can be achieved by making small changes to your eating habits, such as choosing healthier snacks and cooking methods, and increasing your intake of fruits and vegetables. By following a healthy dietary plan, you can improve your overall health and well-being.

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